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Chou fleur pièce - Les marchés de Max et Lucie

NOUVEAUX PRODUITS

Chou fleur pièce

Utilisé

Chou-fleur pièce 

Le chou fleur est un des légumes les moins caloriques et riche en vitamine C et en fibre. Cru, cuit, en salade ou en sauce il est à consommer sans modération! 

A la pièce

Producteur : Famille Royo à Aulnat

Plus de détails

1000 Produits

3,50 € TTC

Conservation : Le chou-fleur peut se garder 4 à 6 jours dans le réfrigérateur, mais il se conservera mieux si vous le lavez, le divisez en petits bouquets et le placez dans une boite hermétique!

Cuisson : pour une meilleure digestion, faites blanchir le chou divisé en bouquet dans une eau vinaigrée pendant env. 3 min. A l'eau bouillante : 10 à 15 min, à la vapeur : 10 min env., au wok : 10 min et au four 30 min.

Pour trouver comment cuisiner certains produits, rendez-vous dans la rubrique Nos recettes!

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